Tips to have a better sleep By Barbara Carubio This pandemic affects our mental health and sleeping. We get anxiety and stress; that’s one reason that you will not have a good night’s sleep. Some of us have a hard time sleeping. So, how to have a good night’s sleep every day? Check this out. […]
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FREE Online TrainingCourses for Freelancers By Barbara Carubio When you are in the world of freelancing, there will be times that you need to learn something new not just for your clients but for yourself too. It’s all about enhancing or being an expert on your skills. But where you will find training courses for
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How to deal with pressure as a freelancer By Barbara Carubio The pressure is always present in our lives whether about work or personal matters. Some of us can’t handle pressure and it has affected their health. In the virtual world, freelancers get pressured because they have a bunch of tasks that should be done
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Where to upload your portfolio By Barbara Carubio Whether in-office or virtual world, it may be better to have a portfolio, but take note that not all jobs are required to have a portfolio. Check this list of jobs that most of the time your portfolio is required like Graphic/Web Designer Web/Software/Mobile Developer Video Producer
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Working from can be challenging – How to overcome them By Barbara Carubio There are a lot of challenges with working from home. What are they? How to overcome it? Some freelancers get okay with it but some of them have difficulties overcoming it. Here are some lists of challenges and how to overcome them.
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How can you make working from home fun By Barbara Carubio Some people are delighted to have a plant on their working table, treating it like something which gives them comfort, but others are way opposite of the idea, seeing the plant as a distraction. Like, why bother having a plant if it will only
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Tips to eliminate back pain while working from home By Barbara Carubio Whether you are in the corporate or virtual world, many employees and freelancers suffer back pain due to a very long period of sitting, improper posture, chair, etc. So, what are the tips to eliminate backpain while working from home? Set up your
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Why you should stop multitasking By Barbara Carubio Many people believe that by multitasking, they can achieve more things in a short period, that’s a myth. A myth that will affect your career and especially health when you are multitasking. Below are the reasons why you should stop multitasking. More stress It could be more
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List of easy and nutritious foods for busy freelancers By Barbara Carubio Most freelancers tend to order fast food because they don’t have enough time to cook their meals, but we all know that it is not suitable for our health. Our body needs nutrients and vitamins to be healthy and have energy during working
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Ideas to pamper yourself at home By Barbara Carubio We are all stuck at home because of the pandemic. We understand the stress from all the happenings of the world right now. But before you start to pamper yourself, you must set your mood first. What are the ideas to pamper yourself at home? Check
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